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by Indiana Farm Bureau Insurance

father and son cooking in the kitchen to have a healthy new year

How to have a healthy new year

It’s time to start off 2025 fresh by focusing on your physical health. A new year means new opportunities, goals and the chance to start over. Maybe your health got away from you in 2024, or you are simply interested in focusing on being your best self. Either way, the Centers for Disease Control and Prevention (CDC) shares various tips on how to start off the new year right by being a healthier you!
Tips to stay positive during the holiday season woman sitting on the couch reading

6 ways to stay positive during the holiday season

The holiday season is often filled with countless social activities, holiday shopping and visits with loved ones. This busy time can also include long to-do lists, lots of family obligations, overbooking yourself and all the related stressors of a hectic schedule! Here are six ways to stay positive during the holiday season to help keep your mood up and stress levels down during the craziest time of the year!
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